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Psychology and Health Articles

The Best Ways to Promote Studentsí Well-Being at School
Stress-related mental health conditions seem to be growing more and more common in children, and they act as one of the biggest barriers stopping them from learning.

Is a Healthy Diet the Key to a Positive Mindset?
Adopting a positive mindset and indulging in a little self-care may seem like an uphill struggle at times.

How Cleaning and Organizing Can Support Mental Health
Here are some mental health benefits to keeping your environment orderly.

4 Common Mental Health Problems Students May Face This Year
Here is a list of some of the most common mental health problems a student may experience and how they can counter them.

How To Create a Home Environment To Promote Mental Health
It's very important that you turn your home into a pleasant sanctuary of peace to give yourself the opportunity to retreat from the anxieties of life and feel comforted.

How Do You Adjust Yourself to Invisalign Aligners?
Invisalign clear aligners can help provide a better solution when you want to have the perfect smile.

Ways to Avoid Gaining Weight While on Lockdown
There are ways to maintain your weight during this health crisis.

6 Psychological Benefits of Owning a Dog
Many people do not appreciate the positive effect dogs can have on our mental health and emotional wellbeing.

Managing Depression: 6 Steps to Making Daily Life Less of a Struggle
While there is no cure for depression, there are ways to manage it. Here are six steps to make living with depression less of a struggle.

How Peer Workers Are Advancing Mental Health Research
Along with providing a platform that people can use when they need ongoing support and somebody to talk to, peer support for mental health is supporting research in this field.

Psychological Effects of a Food Intolerance
How can a food intolerance have psychological effects? Read this piece to find out more.

4 Ways to Relieve Your Chronic Pain
Chronic pain is a condition that has become quite significant in the United States.

Common Cosmetic Treatments to Improve How You Look
Some of the most popular cosmetic treatments to consider if you are looking for solutions to enhance your beauty.

Things to Do if You Believe You Have COVID-Related Symptoms
Despite battling this pandemic for months, we still see cases of infections rising in numbers. In some parts of the world, it's becoming worse.

These Habits Are Unhealthy, and You Might Not Know It
There are things you do all the time that seem harmless but could hurt you.

3 Physical Conditions That Could Impact Your Mental Health
There is a strong relationship between your body and mind, which means that each is impacted by the health of the other.

How To Keep Your Mind And Body Healthy During This Pandemic
With some adjustments and creativity you can recreate your routine and keep both your health and sanity.

4 Supplements That Can Elevate Your Mood
If you just want to find some natural remedies to help, then here are some supplements you could try to help you get back on track.

Mental Health Issues Among Entrepreneurs: Taking a Look at Facts
Multiple reports have come in over the last few years that confirm the fact about entrepreneurs being more susceptible to psychiatric problems than their employees.

How Watching Live Theater is Good for the Mind
Watching theater is not only entertaining but has also been shown to have many benefits in terms of mental wellbeing.

Why People Are Addicted to Cleaning Their Ears
If you're set on cleaning your ears, there are ways to do so without the use of cotton buds.

How Medical Malpractice Can Affect You Mentally
Medical malpractice is often the stuff of nightmares: many of us don't want to think about how it would affect us mental and physically if it were to ever happen to us.

5 Effects That Migraines Can Have On Your Mental Health
Migraines are so much more than a painful headache. Those that experience migraines on a regular basis often report that they have a detrimental impact on their mental health.

5 Ways to Take Care of Your Mind in the New Year
If you struggle with anxiety, depression, or any other mental health condition, taking care of your mind should be high on the priority list. Here are several resolutions to tick off your list.

How to Maintain Your Mental Health When Pursuing a Demanding Nursing Degree
Ensuring that your environment promotes your wellbeing, that you are working towards a job you feel passionate about, and that you have support systems in place will help you maintain a healthy mind during this stressful time.

The Stages of Recovering from an Eating Disorder
If you or a friend are suffering from the symptoms of an eating disorder, you may be wondering what the stages of recovery will look like.

The Easy Way To Manage A Flu This Fall
No matter how careful you are during the winter months and how hygienic you always try to be, catching the flu is often difficult to avoid.

Schizophrenia can be predicted years before development of psychosis.

Fundamentals of Psychology

Fundamentals of Psychology

by Michael Eysenck
  Aimed at those new to the subject, Fundamentals of Psychology is a clear and reader-friendly textbook that will help students explore and understand the essentials of psychology.
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by Richard Gross
  All the major domains of Psychology are covered in detail across 50 manageable chapters that will help you get to grips with anything from the nervous system to memory, from attachment to personality, and everything in-between.
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Penguin Dictionary of Psychology

Penguin Dictionary of Psychology

by Arthur S. Reber, Rhianon Allen, Emily Reber
  Indispensable guide to all areas of psychology and psychiatry.
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